Thera-Band Stability Disc

SKU
G-PH-1223

The Thera-Band® Stability Disc is more challenging than the Thera-Band® Stability Trainers.

The Thera-Band® Stability Disc joins a family of Premier Thera-Band stability products utilized for balance training, rehabilitation and sports performance enhancement. The 13" latex-free, PVC disc is the most challenging of the Soft Stability Products. When used with other Thera-Band stability products, it offers a progressive system of exercise.

The Thera-band Stability Disc offers an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training, and automatic postural reactions. When used as a sitting cushion, the disc helps activate core muscles. For ease of use, a training poster provides comprehensive instructions and illustrations for exercises by target body area.

Ideal for rehabilitation, advanced sports training and active sitting, the Thera-Band Stability Disc is a valuable tool for Physical Therapists, Chiropractors, Occupational Therapists, Athletic Trainers, Personal Trainers and their patients / clients.


Clinical uses include balance and proprioceptive training for:

  • Upper and lower extremities
  • Closed kinetic chain exercises
  • Ankle and knee injury prevention and strengthening
  • Core strengthening and stability
  • Ankle range of motion and flexibility
  • Sensorimotor training
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